Jan Johnson Reflexology

Did you know that your face can communicate without uttering a word? Imagine being able to understand what's happening in the entire body just by observing someone's face!

My 10 best wellbeing gift ideas. A thoughtful way to show your loved one that you care.

What is it about coastal environments that attract us, and why do they make us feel so good?

Celebrate 'Reflexanuary' and make a personal pledge to try reflexology as part of your self-care plan this year.

Discover how complementary therapies are used to provide support for our physical and emotional health and wellbeing?

How to give yourself a mini reflexology treatment to help the relief of cold and flu symptoms.

Adding a few simple breathing exercises to your daily routine can reduce your stress and benefit your health.

What are the health benefits of walking barefoot? Direct contact with the Earth may reduce stress and improve your overall wellness.

How reflexology may support recovery from the effects of Long Covid and 10 useful tips on managing ongoing symptoms.