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Exploring the Benefits of Facial Reflexology
Did you know that your face can communicate without uttering a word? Imagine being able to understand what's happening in the entire body just by observing someone's face!
Jan Johnson
4 days ago2 min read
41 views
10 Best Wellbeing Gift Ideas
My 10 best wellbeing gift ideas. A thoughtful way to show your loved one that you care.
Jan Johnson
Nov 20, 20242 min read
59 views
Are You Ready for ‘REFLEXANUARY’?
Celebrate 'Reflexanuary' and make a personal pledge to try reflexology as part of your self-care plan this year.
Jan Johnson
Jan 3, 20243 min read
33 views
Spotlight on Anxiety
What is anxiety? Self-care tips to help control anxiety and how reflexology brings calm to mind and body.
Jan Johnson
Oct 12, 20223 min read
51 views
Why Walking Barefoot is Good for You
What are the health benefits of walking barefoot? Direct contact with the Earth may reduce stress and improve your overall wellness.
Jan Johnson
Jun 13, 20222 min read
59 views
Long Covid - Effects and Tips for Recovery
How reflexology may support recovery from the effects of Long Covid and 10 useful tips on managing ongoing symptoms.
Jan Johnson
Jan 5, 20222 min read
329 views
What Does Holistic Mean?
As a word, HOLISTIC is a well-used adjective but what does it actually mean in terms of reflexology and complementary health?
Jan Johnson
Nov 22, 20212 min read
186 views
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