Jan Johnson
10 Best Wellbeing Gift Ideas
My 10 best wellbeing gift ideas. A thoughtful way to show your loved one that you care.
top of page
Search
Jan Johnson
Jan 33 min read
Are You Ready for ‘REFLEXANUARY’?
Celebrate 'Reflexanuary' and make a personal pledge to try reflexology as part of your self-care plan this year.
32 views
Jan Johnson
Oct 12, 20223 min read
Spotlight on Anxiety
What is anxiety? Self-care tips to help control anxiety and how reflexology brings calm to mind and body.
46 views
Jan Johnson
Jun 13, 20222 min read
Why Walking Barefoot is Good for You
What are the health benefits of walking barefoot? Direct contact with the Earth may reduce stress and improve your overall wellness.
55 views
Jan Johnson
Jan 5, 20222 min read
Long Covid - Effects and Tips for Recovery
How reflexology may support recovery from the effects of Long Covid and 10 useful tips on managing ongoing symptoms.
325 views
Jan Johnson
Nov 22, 20212 min read
What Does Holistic Mean?
As a word, HOLISTIC is a well-used adjective but what does it actually mean in terms of reflexology and complementary health?
131 views
bottom of page